Yes, it’s those itchy and painful pimples again- they seem to be visiting you every week. These unwanted and uninvited guests always arrive without warning to make our troubles more annoying. Puberty is the peak when the hormones shoot and leave scars, known as acne. The transition from childhood to adulthood can be challenging for many. But before we arrive at their treatment plan, we should first figure out what acne is and how they affect our skin’s natural texture.
What are Acne and Pimples?
Acne, or common acne, is a skin condition everyone gets once in their lifetime. But it is swamping, hitting everyone regardless of age or gender. It is called acne vulgaris and is a long-lasting burst of pimples. It is usually linked to changes in hormones during the teenage years. But in other cases, changes in lifestyle, stress, and environmental triggers may also result in acne outbursts on the skin. It may also be genetic.
What do statistics say? 15% of grown-up men and women experience breakouts at least once in their lives.
The science behind their appearance:
The skin has tiny pores that trap the oil, bacteria, and dead skin cells over time. However, acne formation goes beyond this phase. Sometimes, the sebaceous glands produce too much oil that clogs pores for hair follicles. The clogged pore may appear as whiteheads or skin-colored bumps for a small opening. But if it is significant, the pore may appear as blackheads filled with dust and impurities.
Nevertheless, both develop into pimples or nodules. Over time, they turn out to be swollen and inflamed, which needs treatment, or they won’t go away on their own. While acne doesn’t risk your overall health, it can still be painful and cause aesthetic worry for many. In addition, untreated acne might also cause scarring.
Note: Acne scars are treatable.
What Causes Acne?
Acne appears mainly on the face, forehead, upper back, shoulders, and chest. Usually, the cause of acne is excess oil or sebaceous glands in these areas. It is because hair follicles connect oil glands on one end. It may also be triggered due to the following causes:
– Hair follicles clogged by oil and dead skin cells
– Bacterial infection
– Hormonal changes
– Eating too much oily and junk foods
– Irregular sleep patterns
Other aggravating factors of acne include acne:
– Hormonal changes: Androgen is responsible for the enlargement of sebaceous glands in girls and boys during puberty. It means more sebum and more active acne. Hormone changes during life, particularly in women, can also lead to breakouts.
– Certain medications: If you are taking medicines like corticosteroids or lithium, it may worsen your skin problem. Testosterone is yet another medication taken to balance the hormones in men.
– Diet: Consuming a rich diet in carbohydrates can also result in more acne. It includes foods like bread, chips, etc.
– Stress: Stress contributes to disruption in the hormonal balance. Many studies have linked stress to the persistence of acne on the skin.
Myths on acne you should be aware of
These factors have little effect on acne:
a. Sweets and chocolates: It is often heard that having a sweet tooth can be a major leading factor in aggravating or causing acne. There are no studies that have concrete evidence regarding this saying. Eating sweets or chocolates may have little to no effect on acne.
So do not stress about banning desserts permanently from your food. We know they are irresistible. Give yourself a treat today for busting this myth along with us!
b. Poor skin hygiene: Yes. Bacterial infection may aggravate acne, but little information on acne caused by dirty skin is available. In addition, if you exfoliate your skin with physical abrasives, it will worsen acne even more.
Thus, we recommend that you keep your skin clean using natural skincare products. They are gentle on the skin and would help in preventing sudden breakouts too!
c. Cosmetics: Cosmetics don’t always hurt your skin, especially if you have non-comedogenic makeup that doesn’t clog pores. Be sure to make a habit of removing makeup regularly.
So, if you are a makeup enthusiast who loves to experiment with all kinds of cosmetics, be gentle with your skin and you are halfway through!
Using the Goodness of Nature to Treat Acne Scars
While you can work on acne scars using chemical-enriched products, natural remedies are no less powerful. However, these self-care measures may only be viable for some specific skin types. Most kitchen-based remedies include ingredients that help lighten the acne marks.
Let’s give them a try –
– Aloe Vera: Applying Aloe Vera is highly effective for the skin. This ingredient is easy to use and fixes most skin problems due to its anti-inflammatory properties. It reduces inflammation and irritation that comes with acne bursts. Its antioxidative nature allows the skin cells to repair themselves from the oxidative stress caused by free radicals. This helps you have a clearer and more radiant texture.
– Honey: Honey has intense moisturizing qualities. It soothes skin irritation and inflammation and accelerates the skin healing process. Honey also helps to extract the trapped impurities from the acne. This amber-colored viscous fluid contains fatty acids, vitamin B, peptides, amino acids, and antioxidants that gently soothe inflammation.
– Black Seed Oil: Black seed oil or black cumin oil is a safe and gentle ingredient that works on acne scars. It has fatty acids, amino acids, and antioxidants that help the acne-healing process effectively. It also lightens or reduces acne marks and signs of aging, such as age spots, hyperpigmentation, etc. It also brings down inflammation and redness triggered by painful acne.
– Tea Tree Oil: The anti-inflammatory, anti-bacterial, and antifungal properties of Tea Tree Oil make it an obvious choice for treating acne. Its rejuvenating and hydrating properties keep acne at bay without disrupting the skin’s pH. It also controls bacterial activity in the skin cells.
Gentle chemicals used in the treatment of acne scars:
Some safe and gentle chemicals, the concentration of which, if used in low dosage, can be very effective in treating acne. Here’s everything you need to know:
1. Salicylic acid: This chemical exfoliator draws out impurities from the pores. It wipes away dirt, dead skin cells, and excessive sebum from the pores. Skincare experts suggest using salicylic acid in the skincare regime if you have acne-sensitive skin.
2. Retinoids: Got severe and persistent acne? Use retinoids to relieve inflammation, control excess oil synthesis, and lighten acne scars.
3. Chemical Peels: Chemical peels can be an effective remedy to treat acne. Such peels contain amino acids, glycolic acid, and lactic acid that help reduce acne scars.
Are certain skin types more prone to adult acne than others? Yes. Oily skin type is more susceptible to adult acne than dry, normal, or combination skin. It is because the overactive sebaceous glands frequently clog the follicles. Besides, studies indicate women are more predisposed to having adult acne than men. The hormonal changes in women due to the menstrual cycle and during pregnancy puts them on the radar.
Yet another study revealed that acne has a genetic trigger also. However, there is an unknown link between acne and genetics, suggesting that the shapes of hair follicles can allow acne to be more common in family lines. we have the best coffee products range for acne prone skin, get your hands on it.
Introducing Mamaearth Acne Marks Reduction Kit
Acne can be overwhelming, especially if the cause is not under human control. There is only so much you can do about hormonal imbalance and genetics. But adopting a personalized anti-acne regimen using safe and gentle anti-acne skincare products can help you avert the growth of acne-causing bacteria. This is sure to prevent breakouts.
Considering diverse skin care needs, we have crafted ranges that do not aggravate acne. You should treat acne with the safest skin care products possible. Our best-seller range is Acne Marks Reduction Kit, which helps end your toxic relationship with pimples and marks.
This anti-acne kit features three products-
1. Mamaearth Tea-Tree Face Wash
Our SLS and Paraben-free Tea Tree Face Wash has Neem and Tea tree oil to cleanse the skin. It deeply penetrates the skin, controls excess oil, and fights bacteria that trigger acne. It has Aloe Vera that helps reduce redness and inflammation. This toxin-free face wash gently takes care of the skin and helps it stay healthy.
2. Mamaearth Oil-Free Face Moisturizer
Our Oil-Free Face Moisturizer is something you will fall in love with easily. This lightweight and non-sticky formula provides long hours of moisturization and hydration without leaving your skin greasy. The result is soft, supple, and elastic skin with a youthful glow. It does not clog pores and prevents acne bursts. It has Apple Cider Vinegar, Cetearyl Octanoate, Fatty Acids, and Betaine, which ward off pimples and breakouts.
3. Mamaearth Skin Correct Face Serum
It treats acne scars and marks with its unique formulation. Combining ingredients, such as Niacinamide and Ginger Extract, helps minimize enlarged pores and improves overall skin texture. Niacinamide is a form of vitamin B3+ that balances skin sebum levels and evens skin tone. In addition, regularly applying this face serum enhances the skin’s elasticity.
Ginger Extract is an antioxidant that stimulates melanin production and cuts down the rate of collagen degradation. This face serum has a dermatologically tested formula with no harsh chemicals or toxins, so it works well with any skin type.
Allied skincare products for people with sensitive skin
Mamaearth Bye Bye Acne Face Cream
Mamaearth Bye Bye Acne Face cream has the best natural goodness for your skin. It ensures long-lasting hydration and moisturization. It is an extremely lightweight and quick-absorbing face cream crafted especially for acne-sensitive skin.
This face cream features Willow Bark Extract, Salicylic Acid, and Neem to help unclog pores, remove dead skin cells, and control sebum. This Neem and Soybean together formula also soothes inflammation and skin irritation to give you relief.
Mamaearth Tea Tree Spot Gel Face Cream
Made with soothing ingredients like Tea Tree and Salicylic Acid face wash, our face gel cream is something your skin will love. It cleans up active acne and helps make the skin clearer. Regular use of this gel cream ensures unclogging of the pores and reduces swelling and redness on the skin. Lightweight and effective, this healing spot treatment gel quickly absorbs into the skin, giving you a refreshing look.
You can also opt for our safe and gentle skincare range to enhance your skin and address most skin woes. Our beauty umbrella has face toners, cleansers, refreshing masks, scrubbers, and moisturizers. So now, having radiantly glowing skin is just a step away.
Acne can be tough to deal with and endure. But with the proper skincare routine, you can help ease breakouts and heal your skin. There are anti-acne skin care products formulated with ingredients known to soothe skin, ward off acne outbursts, and reduce scarring. In addition, you can try our Acne Marks Reduction Kit, which has all the products you need to amp your skincare routine and say goodbye to annoying acne scars forever.
- Does coffee cause acne?
Coffee is not linked to acne triggers. However, studies suggest drinking coffee is linked to acne aggravation. Caffeine makes you feel elated, but at the same time, it also disrupts stress hormones in the body when taken in excess. Stress hormones, such
- How to cure acne?
If you want to get rid of mild acne, many conventional home remedies may help. But can treat moderate to severe acne by working on the root cause and cultivating a skin care regimen accordingly. Your skin care regimen should have natural ingredients such as Tea tree and ginger extracts and non-toxic chemicals like salicylic acid, retinol, etc. They will ward off bacterial growth and prevent acne from outbreaking. Stress worsens acne, so you should also practice mindfulness techniques such as yoga and meditation. In addition, make healthy food choices, eat as many veggies and fruits as possible, and drink enough water to flush down toxins from your body.
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