Due to the rise of toxin-free beauty care products in recent times, people are now switching to using rice water for skin whitening. This trend is a huge comeback as a simple and safe solution for various skin care issues. Skin enthusiasts too are going gaga over this inexpensive and easy-to-use beauty hack for an improved skin texture and blemish-free appearance. But what is rice water and how is it beneficial for the skin- here’s a blog post explaining some of the basics.
Rice has been a staple diet in Southeastern countries, primarily because of the geographical location of these countries near seas. Rice and fish rank among the most commonly available foods there, and this accounts for their ingenious discovery of the rice water benefits for skin care routine or hair care regimens.
Fast forward to the 21st century, and you will find that skin care products has now reached beyond geographical boundaries. It is now used in some of the best-quality skincare and hair care products, and one may use these toxin-free products to achieve better results with their regimens.
What is Rice Water?
Rice water is the starchy left after the rice is soaked in water. The water is most beneficial for skin and hair owing to the star ingredient- inositol and ferulic acid.
Inositol, or vitamin B8, is a naturally occurring sugar. It helps make the skin more elastic, reduces sebum secretion, and reduces multiple signs of aging. Ferulic acid is also a fantastic antioxidant like vitamin C and E. It is well suited for fighting the harmful free radicals damage in the cells, thus making the skin stay younger.
Did you know?
Inositol is incredibly good for the hair and scalp environment. Many studies have affirmed that inositol can penetrate and repair damaged hair too.
Rice Water – Legacy of the Asian Culture
Rice water is crucial to Asia’s culinary legacy. We have already seen the benefits of rice water for dandruff control in hair. But this white, starchy water (which is sometimes discarded down the drain) is also full of healthy compounds such as amino acids, Vitamin B & E, minerals, and antioxidants. Its regular topical application can make the skin softer and shinier.
This article will list eight of the best-known benefits of rice water and how you can use it for your skin too. We would also top the article by mentioning some of the best ways that you may use rice water at home.
Benefits of Rice Water for face
Rice water is the leftover water when we boil or soak rice. It is rich in many nutrients like vitamins, fiber, magnesium, and manganese that help nourish skin cells. Its regular application may help you have a glowing and healthy appearance. It is a natural skin cleanser. It contains vitamins like B1, C, and E, and minerals that help reduce pores and ward off signs of aging. Its regular application makes skin cells more resilient to environmental changes like pollution and dryness.
Here are some other research-backed benefits of rice water for facial skin:
1. Glowing Skin
People living in Southeast Asia are known for their perfect glass-like skin. Most skin care experts believe that rice water for face benefits skin whitening and brightening effects because it is a good source of vitamins and antioxidants. This milky white water is also used as a natural and gentle exfoliator to help shed dead skin cells and brighten the complexion.
Rice water uses reduces signs of aging like wrinkles and fine lines. It is rich in antioxidants that reduce elastase, a compound that causes premature aging on the skin. Therefore, you can use rice water as a solution to reduce fine lines, age marks, and dark spots and delay the aging process.
3. Soothes sun damage
One of the many benefits of applying rice water for face is its ability to soothe sun damage. This antioxidant-rich solution is a natural sunscreen and protects the skin against UV rays. It also works wonders in reducing inflammation, itching, and redness.
Its regular use will help you reduce dark spots and sun spots, giving you picture-perfect skin. But it cannot replace your sunscreen- and SPF 15 or above is a must if you go out in the sun.
4. Strengthens the skin barrier
As a skin barrier, rice starch helps restore the skin while strengthening the natural barrier against environmental stressors. Regular use of rice water for acne will protect it against pollution and avert the risk of skin conditions like dermatitis.
5. Mattifies oily skin
Yet another benefit of rice water for skin is its ability to tighten pores. To do this, pour rice water on a cotton pad and dab it onto your skin for a mattified appearance.
6. Improves the elasticity of the skin
Applying rice water benefits your skin by balancing the skin’s elasticity, which helps provide deep hydration. It also provides adequate vitamin content to the skin cells, thus making them immune to seasonal changes.
7. Provides anti-aging benefits
Rice Water for skin is an effective anti-aging ingredient because it stimulates blood circulation and improves the synthesis of collagen production in the skin. It cuts down Trans-Epidermal Water Loss, thus reducing wrinkles and reversing the damage caused by the free radicals.
8. Brightens the skin complexion
Loaded with skin brightening elements such as Ascorbic Acid, the fermented rice water benefits skin health by fading dark spots and blemishes and gives you a supple and even skin tone.
9. Shields your skin from environmental damage
You may also use rice water to reduce hyperpigmentation and thus reverse the harmful effects of the sun’s UV rays. This home remedy is also quite effective in strengthening and hydrating the skin’s natural barrier.
10. Cuts down the risk of skin cancer
Packed with essential vitamins, minerals, and antioxidants, rice water fights cancer-causing cells by promoting the growth of new cells. A regular application of this starchy solution makes the skin supple, healthy, and smooth.
11. Reduces acne and pimples
If you have oily and acne-prone skin, applying rice water to acne would help you reduce those painful red bumps. This medicinal water is rich in starch that cleanses the skin pores of sebum and pollutants, thus reducing acne and pimples.
12. Shrinks open pores
If you have enlarged skin pores, they might attract a build-up of dirt, excess oil, and impurities. Using rice water for open pores treatment could help in such a scenario. Following their application with an rice water oil free face moisturizer will seal the skin’s hydration and brighten the skin tone.
13. Soothes Inflammation
This starch-rich solution is also known to calm down skin inflammations such as dermatitis, itching, and sunburns. Rich in vitamins, rice water benefits by toning the skin and tightening its pores.
How to use Rice Water for face?
Most of these uses of rice water remain hidden in plain sight, and we thus recommend that you incorporate them into your skincare routine. Here’s how you may get this done with ease:
- Using rice water as a face cleanser: It cleanses the skin deeply. All you need to do is gently apply the rice water to your face and massage your face gently. The key is to opt for toxin-free products such as our Rice Water Face Wash. It is loaded with the goodness of Rice Water and Niacinamide, which cleans and hydrates the skin gently.
- Using rice water as a face pack: Applying rice water on your face and leaving it for 15-30 minutes will nourish your skin cells. Rice water benefits your skin by treating acne and pimples and preventing the appearance of spots on the face. Also, you can apply a sleeping face mask at night for the best results.
- Using rice water as a skin toner: Soaking a cotton ball in fermented rice water and gently wiping your face with it will help you deep cleanse the skin pores, further reducing the size of skin pores and leaving radiant skin.
- Using rice water as a scrub: Applying a paste of boiled rice and rice water to the body can help you to get rid of the dead skin cells and give you a natural radiance to your skin. We have created a Rice Face Scrub to save yourself from creating a paste. Loaded with the goodness of Rice Water and Niacinamide, it unclogs the skin pores and makes the skin more radiant.
Have you tried our Rice Sleeping Face Mask?
We have launched a Rice Sleeping Face Mask for skin enthusiasts. Known as Mamaearth Rice Sleeping Mask, this toxin-free skincare product is your answer to several commonplace skincare issues. Enriched with the goodness of Rice Water, Niacinamide, and Aloe Vera, this sleeping mask boosts hydration, tightens the skin, and improves skin elasticity. It should be used at night to get rid of dark spots, acne marks, sun tan, face tightening and inflammation and thus to have glass-like skin. Use rice water for hyperpigmentation leaving you with spotless & luminous skin.
Niacinamide is a proven ingredient in skincare that helps to wave off signs of aging and brightens skin complexion. This overnight restorative face mask calms the skin and reverses sun damage. The result? Hydrated and firmer skin that looks ageless. This lightweight and fast-absorbing Rice Sleeping Face Mask thus replenishes skin while you doze off at night.
Here are some of the benefits you will experience with regular usage of this overnight face mask:-
- Gives glass-like skin
- Reduces hyperpigmentation
- Soothes and calms skin
- Boosts radiance and hydration
- Made safe certified, so there is no chance of any side effect
Rice and Shine!
Rice Water has been used in Asian beauty regimens for centuries. It is a perfect natural conditioner to wash off their face and hair, and it works in many beautiful ways for your skin. Regular rice water benefits the skin by making it softer, and balancing its natural pH levels.
At Mamaearth, we take your trust very seriously. We are Asia’s 1st MadeSafe Certified brand and we offer a wide range of natural and toxin-free skincare products for people of all groups. Our products help you achieve better results by alleviating various skin concerns such as dullness, dark spots, greasiness, acne, and blackheads with regular use- and being certified by FDA says it all.
- What is Rice Water?
Rice Water is the starchy water left over when the rice is cooked or soaked. This leftover rice water contains healthy compounds such as amino acids, Vitamin B and E, minerals, and antioxidants that will provide naturally healthy, smooth, and supple skin.
- How to use Rice water?
Rice Water for face can be used in many ways: as a face wash, face toner, face moisturizer and face scrub.
- Is rice water good for the face?
Using rice water is an old age tradition to impart a radiant glow to the skin. It assists in skin brightening, depuffing the eyes, and making the skin soft and supple. When used regularly, rice water also works on the signs of aging like hyperpigmentation, reverses sun tan, boosts hydration, and gives you glass-like skin.
- How long do you leave rice water on your face?
How long you should leave rice water on your face depends on the formulation you want to use. For instance, a raw rice water solution can be kept all day or overnight for best results. But if you use a DIY rice mask blended with other ingredients, you can let it stay for 10 to 15 minutes before rinsing off.
- Should you leave rice water on your face overnight?
Yes, leaving rice water for pimples on your face overnight is safe and nourishing. You can wash it off the next morning. Mix rice water with natural aloe vera gel to hydrate your skin. It will effectively calm the acne and pimples, leaving skin smooth and supple.
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