We’ve heard of natural essential oils as the solution to various skin and hair problems. One such powerful oil is Til Ka Tail or Sesame Oil for hair. Besides being widely used as cooking oil, sesame oil offers many qualified and proven benefits for skincare and haircare regimens. It also provides enough antioxidants and fatty acids to improve our bodies’ overall health.

Nature has been a secret hideout for all beauty affairs, carrying endless ways to pamper your skin and hair health. Sesame oil is one such wonder people have been relying on for years. Popularly known as the ‘queen of oil seeds,’ sesame oil is loved worldwide for nourishing and strengthening the skin and hair. 

It is a near-perfect oil for curing severe ailments and is proven essential for improving baby health. According to Hindu mythology, sesame oil for hair is one of the oldest oils people use. Backed by crucial nutrients, sesame oil has plenty of benefits for your hair and skin on which you can rely with your eyes closed. 

This article will guide you through all that you may want to know about this essential oil. We would also top this article by offering some qualified insights about how you can include it in your daily body care routine. 

What is Sesame Oil?

Derived from sesame seeds, sesame oil is an edible vegetable oil used as a flavor enhancer in Middle Eastern, African, and Southeast Asian cuisines. It is a pale, yellow-colored oil that is obtained by the cold-pressing technique. It has a distinct fragrance and a nutty taste. 

Sesame oil for hair is quite popular in alternative medicine. Be it traditional massages or modern-day massage treatments, sesame oil has also gained prominence in body care. It contains linoleic, oleic, fatty, and Vitamin E. It contains many other nutrients like zinc, copper, magnesium, calcium, and iron.

Sesame Oil Benefits for Skin Care

  • Moisturizes your skin: Sesame oil contains a powerful combination of linoleic acid and essential fatty acids that can make your skin soft and radiant. Sesame oil is one of the best moisturizing agents for dry skin, as it helps form a thin layer on the skin to trap moisture.
  • Detoxifies the skin: As our skin takes a heavy toll from environmental stressors, the dead skin, excess sebum, and oil-soluble toxins accumulate on the skin. Using sesame oil for the skin helps unclog the build-up of unwanted dead skin cells, dirt, and impurities from the skin. It makes the skin smoother, shinier, and softer. 
  • Slows down aging: The vitamins, fatty acids, and antioxidants in sesame oil reverse the signs of premature aging. It helps provide essential nutrients that help repair damaged skin cells and reduce enlarged pores, wrinkles, and fine lines. It is effective in preventing photo-aging of the skin.
sesame oil for skin
  • Heals damaged skin: The sesame oil benefits for massage onto the skin promotes blood flow and enhances the supply of nutritional content to the skin. This helps in the skin renewal process and repairs scar tissues. Therefore, it helps in soothing and healing cracked skin, cuts, or wounds.
  • Balances skin’s natural pH levels: Loaded with effective polyphenols, the sesame oil helps restore the natural balance of your skin barrier. This prevents the skin from getting too dry or too oily.
  • Soothes skin conditions: Applying sesame oil to the skin is quite effective in treating skin conditions. These include redness, inflammation, eczema, psoriasis, and many other skin conditions. Backed by essential Vitamins B and E, the sesame oil benefits the skin by providing a cooling effect and fading the scars.

 Did you know?

Are you aware that sesame oil can be a perfect sunscreen for your skin? It contains essential antioxidants that neutralize the oxidizing effect on your skin cells caused by free radicals. These antioxidants will form a protective layer on the skin and shield it from penetrating it.

Decoding Sesame Oil Benefits for Hair

Supplying the scalp and hair follicles with potential ingredients through massaging the hair is an age-old yet quite effective tradition in India. But, if your oil is ineffective, you should try incorporating sesame oil into your hair care routine.

  • Helps with faster hair growth: Opting for a hair oil that facilitates hair growth is quite an effective remedy rather than opting for unhealthy hair treatments. Applying sesame oil to the scalp provides nourishment and supplies the hair roots. It provides nutrients that promote good hair growth and heal the damage caused by harmful chemicals or UV rays. 
  • Combats premature graying of hair: Massaging your hair and scalp with sesame oil benefits the hair and reduces premature graying. This oil contains antioxidants, fatty acids, and vitamins that give the hair a natural dark color. Its regular application helps in preventing the premature graying of hair too.
  • Prevents fungal infections: Backed by antibacterial properties, sesame oil benefits the scalp by reducing fungal infections. It also reduces bacterial infections and helps keep the scalp clean and healthy. Applying this oil to the scalp will help you avoid dandruff and seasonal dryness.
sesame oil benefits for hair
  • Shields from UV Rays: Prolonged exposure to the sun’s harmful UV rays harm hair follicles and the scalp. One of the most incredible sesame oil massage benefits is that it acts as a sun-blocking agent. It protects the hair shaft with a protective coating that guards the hair against the damaging effects of the environment.
  • Reverses heat damage: Hair styling tools damage the hair by providing excessive heat that dries them up. As sesame oil contains soothing properties, it acts as a coolant by retaining the moisture in the hair. It penetrates the scalp and heals internal damage by providing deep nourishment to hair shafts. It also helps lock the moisture in the hair.
  • Reduces hygral stress: With its calming nature, sesame oil benefits our health by relieving anxiety. It also combats frequent and excessive hair fall caused by stress. If you are suffering from migraine or insomnia, you should mix this oil with tea tree oil or lavender oil and massage your head with it. 

How to Use Sesame Oil for Skin and Hair?

  1. There are many benefits of sesame oil massage too. You can thus directly apply it to your body and massage it for a few minutes. Another way is to mix sesame oil into your regular skin care products. 
  2. Sesame Oil can be used as an effective cleanser for your body. First, apply the warm oil to the body and massage it for 10 minutes.
  3. For treating acne, you can apply it to the affected area and leave it overnight.
  4. Sesame oil can be directly applied to the hair and gently massaged the hair from root to tip. 
  5. You can create a perfect hair mask by mixing Sesame Oil with Neem Oil or Almond oil and massage it gently onto the scalp. 
sesame oil benefits for skin

When to Introduce Sesame Oil to the baby?

Sesame oil can be quickly introduced into a baby’s diet or skincare routine from one year of age. Although, you can introduce it to their skincare routine from six months of age. Here are some of the sesame oil uses for babies:

  • Protects the baby’s heart health and reduces the risk of cancer.
  • Provides adequate Vitamin K for proper blood clotting. 
  • Known to be a rich source of calcium and a high amount of energy. 
  • It hydrates and improves the quality of skin and hair. 
  • Improves the overall growth of the child.

What does your baby’s skin need?

Parenting in the first months can be a much-guessing game, as your kiddo will cry if they are uncomfortable with something and that you need to figure it out yourself. However, one thing you can be 100% sure about is taking proper care of their delicate skin and hair. 

This could be possible through maintaining a healthy baby care routine.

  1. A nourishing massage oiling is essential: Not just for adults, but newborns also require it more often as they are very delicate. A nourishing body massage with sesame oil for baby massage will help build a strong foundation for your baby and its future growth. Regular oiling of your baby with baby oil helps build healthy bones while giving smooth skin and healthy hair.

We advise you to try our Soothing Massage Oil for Babies which features Sesame Oil, Almond Oil, and Jojoba Oil. It is a mild and safe oil that keeps the skin soft & supple by providing complete nourishment to Baby’s skin. 

2. Cleanse. Cleanse. Cleanse. As a baby’s skin is fragile and delicate, it is prone to losing moisture much faster than yours. Hence it becomes essential to regularly cleanse their skin with a nourishing baby bath twice or thrice a week. It helps restore moisture in the skin.

We advise you to opt for natural baby care products that are safe and made from natural ingredients. For example, pick Mamaearth Milky Soft Baby Body Wash for Babies, backed by Oats, Milk, and Calendula. It is a tear-free, gentle body wash that helps cleanse the skin gently and leaves it smooth and soft. 

3. Moisture. Moisture. Moisture: Babies have dry skin that attracts various skin diseases like eczema and cradle cap. Hence, it becomes crucial for parents to keep their baby’s skin hydrated at all times with a hydrating moisturizer. It should be able to deliver the nourishing ingredients that keep it smooth and safe. 

Picking Mamaearth Coco Soft Face Cream, enriched with the goodness of Coconut milk & Turmeric, is a better idea. It will help keep your munchkin’s skin soft and improve its health. You should also pair this face cream with our Coco Soft Body Lotion to hydrate your baby’s skin. It keeps the baby’s skin healthy, soft, and supple by keeping it moisturized for 24 hours. 

4. Never forget the crown: Do not forget to rinse your baby’s scalp and hair with gentle shampoo for babies. Baby shampoo should be a tear-free formula that helps eliminate impurities trapped in the scalp and balance out the scalp’s pH levels, leaving them soft and smooth. 

5. Smiling munchkins are the happiest: Maintaining our Baby’s oral care hygiene by cleansing it with a toxin-free toothpaste for babies. Pick a toothpaste that helps clean the plaque, reduce tooth decay, and provide maximum protection for teeth.


From treating your acne to your child’s cradle cap, sesame oil benefits our skin in magical ways if incorporated into the daily routine. You can include it in your skincare routine in numerous ways. As a brand, we take pride in being Asia’s 1st MadeSafe certified and formulating products with the Goodness of Mother Nature. We thus welcome you to opt for our safe, gentle, effective, and toxin-free skincare and baby care products for your loved ones. 


  1. Is sesame oil good for hair?

    Yes, sesame oil is rich in essential nutrients your body and hair need. It features vitamin E, saturated fats, and Vitamin K that help provide adequate nourishment to the skin and hair cells. Using this oil on your hair and scalp may help your hair to grow, be stronger, and look shinier. 

  2. Can we apply sesame oil to a newborn baby?

    Yes. We can apply Sesame oil to a newborn baby as it is safe and mild. It is rich in Vitamin E, unsaturated fatty acids, and antioxidants (like sesamol and sesaminol). These nutrients help reverse the damage caused by free radicals and strengthen the muscular structure.

  3. Which oil is best for baby massage?

    If you are looking for the best oil for baby massage, you should opt for the one that contains the goodness of natural ingredients and is safe for the baby's skin. We advise you to opt for Mamaearth Soothing Massage Oil for Babies, backed by Sesame Oil, Almond Oil, and Jojoba Oil. It is a mild and safe oil that keeps the skin soft & supple by providing complete nourishment to the baby's skin. 

  4. Is sesame oil good for baby massage in summer?

    Yes. Sesame oil is the best baby massage oil in the summer. You should check that it is safe, gentle, toxin-free, and free from any harmful additives.

  5. Is sesame oil good for baby massage in winter?

    Yes. You can massage your baby with sesame oil in winter as it easily gets absorbed by the skin in winter too. It is rich in nutrients like Vitamin E, antioxidants and unsaturated fatty acids that help nourish the skin and make it softer. 

  6. Is sesame oil safe for baby skin?

    Yes. Sesame oil is safe for baby's skin and contains essential nutrients that make the skin soft and supple. It is advisable to check that the oil does not contain any harmful additives like sulfates and parabens that may hurt the baby’s tender skin.

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