Recently, fruits have become a go-to ingredient in skincare and hair care. Mangoes are one of them too. They offer many benefits and are without any added harmful benefits. They taste delicious too, but there are incredible mango benefits for skin because this fruit is rich in essential vitamins, minerals, and antioxidants.
Mango is one such fruit that makes you forget about the heat woes as you get lost in the juicy taste of the fruit. There is no denying that these yellow-colored fruits are undoubtedly the ‘King of all Fruits.’ But are you aware that there are around four hundred varieties of mango, and India produces most of them?
Sitting together and eating juicy mango slices is a tradition every family follows in India. A joyous rift between siblings for that last slice is one such entertainment that everyone in the family enjoys. Although it has been part of our summer diet, few people know how soft and juicy fruit offers benefits for skincare.
What lies beyond its wonderful taste?
Be it protecting the skin or treating the signs of aging, using mango for skin care is another natural ingredient that surely doesn’t want to remain behind in the race. Achieving flawless skin is a dream for many people, but it can become true if you follow the right skincare practices and natural & refreshing ingredients.
One surprising fact about the mango is that it can also be used for your little kids. As they have sensitive skin, this juicy fruit will not cause any harmful effects on their skin. The following sections list how you can reap its benefits for better skin and hair.
Slicing Mango Benefits for Skincare
Known as India’s national fruit, mango is a tropical fruit that is grown on the trees of Mangifera indica. It is a single & large fruit seed native to India and Southeast Asia and has spread happiness worldwide for over 4,000 years. As the most popular fruit in more than one hundred countries, it has a different liking among all fruit lovers for its unique taste.
Adding it to your diet is a great way to support skin health because it features vitamins, minerals, and antioxidants. It has 67% more Vitamin C than any other fruit, 8% more copper, magnesium, Vitamin B & A, Folate, and Vitamin E. These nutritional contents in mango benefit your overall health by supplying the required nutrition to your body.
Mango is also used in traditional medicine for its healing, moisturizing, and rejuvenating properties. Further elaborating on the fruit, two parts of mango are quite beneficial for your skin: its pulp and seeds.
Also known as the mango extracts, the mango pulp is juicy and is high in water content. Mango benefits the skin by keeping it hydrated and enhancing the skin tone. It also improves skin tone and texture.
Using mango butter for the skin helps make the skin softer and shinier. It also provides nutrients like antioxidants and vitamins to dry skin. It deeply moisturizes the skin, offers the glow it needs, boosts cell repair, and treats and prevents skin damage.
Benefits of Mango for Skin Care
Mango is a round, kidney-shaped fruit in red, yellow, or green colors. Irrespective of the color and region where they grow, the pulp and skin remain nutritious. Let’s take a sneak peek at the mango benefits for skin ahead:
- Promotes healthy skin
Backed by the actual nutritional content, mangoes are the go-to fruit if you find a natural remedy to enhance your skin health. It is rich in vitamins A, B6, C, E, K, Copper, Potassium, Magnesium, and Beta-Carotene. These nutrients help with a variety of skin concerns without harming the skin.
- Prevents acne breakouts
Due to many harmful environmental effects, acne and its scars have become common skin concerns. They occur and reoccur so often, which becomes annoying. They can always be made worse with pollution, dust, and grime.
Applying mango for face aging to the skin will help prevent acne as they are packed with cleansing and astringent properties. It effectively cleanses bacterial infections on the skin, dissolves excess oils, and heals the scars left by acne.
- Protects from sun damage
This delicious fruit is rich in water. It thus forms a protective layer on the skin that safeguards the skin from unnecessary irritants & external pollutants and the sun’s rays.
- Enhances collagen production:
Mango for the face is rich in vitamins A & C, which help maintain the immune system by producing collagen proteins in the skin. Collagen is a natural protein that gives the skin structure and builds the body’s connective tissue. It helps in achieving wrinkle-free and radical-free skin.
- Promotes Exfoliation:
Rich in AHAs (Alpha Hydroxy Acids), mango for skin whitening are quite effective in chemical exfoliation. Using them regularly helps remove dull & dry skin cells from the skin surface. It also helps bring out the natural shine of the skin.
Chemical exfoliation is the process of breaking down the bonds between dry skin cells, and helping them remove from the skin. The process includes scrubbing yourself with mango pulp. It adds a natural shine and doubles as a natural moisturizer for dry skin.
- Combats premature aging:
These yellow-colored juicy fruits are high in vitamins, antioxidants, and phytochemicals, protecting the body from free radical damage caused by UV rays. It helps reduce fine lines, wrinkles, and dark spots. Applying a Mamaearth Mango Body Lotion, backed by Mango Butter and Milk Protein, provides firmer, tighter, and glowing skin.
Mango Butter vs. Shea Butter: What Should You Choose?
While both mango butter and shea butter are excellent moisturizing options for the skin, most people get stuck on choosing the best one for the skin. With the different natural options available in the market, people get confused while making a perfect choice for their skin.
We’ll help you ease the hassle of choosing between the two as both options are perfect for the skin. Let’s get started:
- Mango Butter
Mango butter is a body butter formulated from mango seeds. Rich in essential nutrients such as Folate, Iron, Potassium, and Magnesium, it offers multiple skincare benefits. This butter can be judged on the following factors:
- Melting Point: Mango butter has more oleic acid, which is responsible for melting it easily.
- Fragrance: People usually expect mango butter to have a mango-like smell, but since it is derived from the seeds, it smells neutral.
- Appearance: Mango butter is creamy in texture and white in color.
- Moisturization: Offers intense moisturization and UV Protection
- Blending Capability: Mango butter blends easily with oils.
- Shelf life: You may use mango butter for skin for longer periods too. It has a shelf-life of 4-6 months.
- Recommended for: People with dry skin conditions
Mango Butter Benefits for Skin:
Apart from the above benefits, mango butter offers the following benefits for the skin:
- Mango butter is an effective moisturizer for the skin. It helps treat dryness and chafed skin.
- Applying mango butter benefits the skin by preventing dermatitis, rashes, and eczema.
- Applying mango butter to the skin regularly helps prevent stretch marks.
- It is an effective shaving cream that ensures a smooth and clean shave.
Mangoes often work best with shea butter
Obtained from the seeds of the African shea tree, shea butter is a popular remedy for treating skin care concerns. It is rich in vitamins A, E, and F, which also fight the signs of aging, such as wrinkles and acne. It also creates a natural barrier to the skin that helps retain moisture. This butter can be judged on the following factors:
- Melting Point: Shea butter has a higher melting point as it takes more time to melt in your hands when compared to mango butter.
- Fragrance: Shea butter has a nutty and smokey-like fragrance.
- Appearance: Shea butter is beige naturally unless processed.
- Moisturization: Shea butter effectively provides intensive moisturization that helps reduce wrinkles and other signs of aging.
- Blending Capability: Like mango butter, it too blends easily with oils.
- Shelf Life: You may use shea butter for your skin every day. It has a shelf-life of 11-12 months.
- Recommended for: It is quite effective for treating dry skin conditions and dandruff.
Shea butter’s benefits for the skin:
Like mango butter, it also offers the same benefits that help achieve healthy skin.
- Shea butter can be used as an anti-inflammatory agent due to its cinnamic acid property.
- It effectively combats free radicals and dry skin conditions such as eczema and psoriasis.
- It helps reduce the appearance of stretch marks, wrinkles, and fine lines.
How often should you use mango for your skin?
Mango extracts and mango butter can be applied to the skin twice a day as it helps in keeping the skin moisturized. We suggest you apply it less if you have oily skin to prevent greasiness. Dampen your skin a little when applying mango butter, as it will seep through your skin easily.
Building a skincare routine for a glowing appearance
To help you achieve smooth and wrinkle-free, here’s a perfect mango-based skincare routine:
- Cleanse your skin: Choose a mango-based body for yourself or your little champion that helps remove dirt, excess oil, pollutants, and makeup residue from the skin. To effectively cleanse your body with a mango-based body wash, we advise you to opt for Mamaearth Mango Body Wash. It features the goodness of Mango and Oat Protein. It effectively helps in gently cleansing the skin and offers fruity essence to your skin.
- Scrub off dead skin cells: Applying a homemade body scrub based on mango benefits the skin by removing dead skin cells, as it will help you reveal brighter skin. It will also allow healthy skin cells to regrow faster.
- Pamper your skin: You may miss wearing a face mask, but listen out for its benefits first, and you may not make this mistake again. A mango-based face mask is quite effective in delivering the right vitamins and minerals to the skin. It offers a variety of anti-inflammatory and anti-fungal properties which help brighten the skin.
- Tone your skin: A toner is a magical water-based liquid that seeps into the skin pores and offers a variety of benefits for the skin. It helps tighten the pores, supplies the skin with essential nutrients, and maintains its pH levels.
- Keep your skin always moisturized: A proper moisturization dose keeps the skin soft, supple, and healthy. For the body, we recommend you choose a mango–based body lotion such as Mamaearth Mango Body Lotion, which has Mango Butter and Milk Protein back.
It keeps the skin nourished by providing healthy nutrients. Mango offers other benefits for skincare too as it makes the skin softer and suppler. Do not forget to apply hand cream when heading out, as it protects the skin from UV rays.
Undoubtedly, mango is one of the favorite fruits in the world. It offers unmatched taste and benefits for the skin. Mango benefits the skin by offering it an intense dose of vitamins, minerals, and other powerful ingredients that help create a nourishing and natural beauty treatment for your skin.
- Is mango good for the skin?
Yes. Incorporating mango into your diet and skincare routine is a great way to support skin health as it is high in vitamins, minerals, and antioxidants. They are high in vitamin C, supporting your body's natural collagen production. The high antioxidant content also prevents sun damage and premature aging.
- How to use mango for skin care?
The easiest way to incorporate mango into your skincare routine is to apply the pulp to your face. Applying the pulp of the mango to your skin clears the skin pores and prevents blackheads and pimples. Apply it on your skin for about 20 minutes before washing it off completely.
- Does mango remove tan?
Yes. Mango is rich in polyphenols present in mangoes that help reverse sun-induced damage. Vitamin A and beta-carotene help to nourish and repair damaged skin.
- Is mango good for dry skin?
Yes. The antioxidants present in mango offer optimum nourishment to your skin. Moreover, the mango seed butter also contains a good dose of vitamin E and Potassium which help hydrate your skin cells, and remove seasonal dryness and patchiness.
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