We know avocado offers many health benefits in hair care and skin care. However, its nutritional merits are not only limited to dietary requirements but also extend well into the domain of hair care. Packed with a high amount of healthy monounsaturated fatty acids and antioxidants, this pear-shaped fruit helps hair grow thicker and shinier even in the sticky rainy season. Let’s find out why you should use avocado oil for hair and how it may prove useful during the monsoons. 

Avocado oil for hair features nutrients like vitamins, minerals, and antioxidants, and thus helps treat excessive hair fall by strengthening the cortex. It also helps maintain a proper balance of sebum on the scalp to prevent dryness, dandruff, and bacterial infections. Being enriched with fatty acids makes it even more effective on a dry and itchy scalp.

If you have avocado oil at home, we recommend switching to it for its amazing balance of nourishment and nutrition. Its regular use gently conditions and softens your hair, making it more resilient to seasonal changes. Here is a blog explaining its worth and a few of the many beauty benefits of Avocado oil for hair growth. 

Why should you use avocado oil for hair care?

Oiling might seem counterintuitive as a practice during the rainy seasons when the atmospheric humidity is much higher. However, this is where avocado oil benefits us by softening the strands and lessening the intensity of hair breakage. It keeps greasiness away and helps the scalp soak in the richness of its nutrients. 

This natural and toxin-free hair growth oil contains monounsaturated fats, which help it penetrate hair shafts, thus offering ample moisture to hair roots. It also contains an essential fatty acid named Linoleic Acid, a polyunsaturated Omega-6 fatty acid that helps strengthen the hair follicles and extends multiple hair care benefits.

5 Benefits of Avocado Oil for Hair 

1. Keeps hair tangle-free

Damaged hair calls for some extra pampering hair care sessions. Dry and windy days can be harsh to your hair, and they may cause frizziness and tangles. Oiling your hair with avocado oil twice a week helps hair restore its quality and strength. It nourishes the hair follicles to make them free from knots and frizzes.

2. A great source of nourishment 

Adding avocado oil to your hair care regime can help repair, moisturize, and strengthen your hair. These seed-based fruits are rich in Biotin, minerals, essential fatty acids, and vitamins A, B-5, and E. These nutritious elements seal the hair cuticles and prevent hair breakage and moisture loss in hair. This helps a lot in hot and humid climatic conditions when follicles are prone to ruptures.

3. Promotes healthy hair growth

Avocados contain Biotin, a Vitamin B derivative. This nutrient is helpful for hair growth and this Mexican fruit is an excellent remedy to boost hair growth. Massaging this oil twice a week improves blood circulation in the hair roots.

4. Makes the hair manageable and stronger 

Avocados have always been a top choice for people due to their non-greasy nature and penetrative properties. As a good source of oleic acid and monounsaturated fats, it goes deep into the hair roots and moisturizes the dull and damaged strands. Its regular application keeps the hair hydrated and protects the hair follicles from dryness.

5. Shield your strands against sun damages 

Environmental aggressors and UV rays steal the shine from hair, bringing them closer to dullness and dryness. Applying carotenoid antioxidants like beta-carotene and lutein helps protect hair and scalp from UV damage and pollutants. These nutrients are easily available in avocado oil, so using it regularly as hair oil helps you have better results against seasonal changes.

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avocado oil for hair

4 Expert tips for selecting the best avocado oil for hair in India 

Now that you know the avocado oil benefits for hair care, you should use it to boost your hair care routine and results. Beauty experts always waved their support in soothing formulated oils with a potent mix of ingredients. You should thus see if the products chosen do not contain harmful chemicals and toxins like sulfates, parabens, etc.

To get a hair care solution that provides all-round benefits for hair, here are the factors you should consider when buying avocado oil for hair growth: 

  • Firstly, see if the oil is dermatologically tested or not, and if the product is certified by MadeSafe, PETA, and FDA.
  • Ensure that the formulation is toxin-free and does not contain toxins like silicones, parabens, artificial fragrances, or dyes. 
  • Research the composition of the particular product. It would be best if the avocado oil you buy has supporting ingredients like argan, almond, jojoba, or coconut oil.
  • Lastly, always go for trusted brands that have a valued reputation among audiences. 

Choosing the best avocado oil for hair 

Flipping those bouncier strands in style is a dream we all have. But chances are, we all have our share of issues that stop us from achieving our haircare goals. This is just where opting for the natural goodness of Agran and Avocado Oil is of tremendous help. Enriched with an optimal blend of nutritional ingredients, this oil acts as a growth booster that strengthens, softens, and nourishes your hair. 

Here is what makes this oil worth trying: 

  • Argan Oil: Argan Oil contains powerful antioxidants that deliver ample moisture and shine. The oil’s nutrients help reduce frizz, breakage, and hair thinning while improving the growth and quality of hair.
  • Avocado Oil: It is a rich source of many vitamins, minerals, and fatty acids, all of which aid in healthy hair growth. It effectively prevents hair breakage, untangles knots, and protects hair from sunlight, chlorine, and pollution.
  • Coconut Oil: Coconut Oil is one of those ever-green ingredients we can trust. It contains Vitamins and essential fatty acid, which helps hair grow faster and thicker. The presence of fatty acids nourishes and strengthens the roots.
  • Castor Oil: Castor Oil is another trusted oil in hair care that nourishes the scalp, promotes blood circulation, and boosts healthy hair growth.

Goodness Awaits You!

Over the years, superfoods have made their way from the kitchen to our hair care products. Avocado is hailed for its incredible hair care benefits and soothing effects on the scalp. Thus, incorporating its richness to elevate the hair care game makes more sense than ever. 

At Mamaearth, we have maximized its goodness by merging it with Argan Oil. With a frizz-free solution and shine-enhancing properties, this oil deserves to be your go-to. So, rush to your pack of goodness and help your hair replenish to its best form! 


  1. How to use avocado for hair growth?

    To use avocado for hair, you can buy avocado oil or avocado-based hair products. You can also explore some DIYs to pamper your hair. For example, you can use massed avocado to prepare hair masks and add honey and egg yolk to add extra nourishment. 

  2. Is avocado good for hair?

    Yes, Avocado is great for hair health. It is a rich source of antioxidants and contains essential fatty acids like Oleic Acid and Monounsaturated fats, which penetrate deep into the hair shaft to provide moisture and nourish roots. As a result, it speeds up hair growth, reduces frizzes.

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