- Get regular pest control or fumigation done for your house or apartment
- Use structural barriers, such as window screens or mosquito repellent
- Avoid thickly wooded or grassy areas where insects can lurk without being seen, ready to attack
- Try to avoid heavy scents, perfumes or bright colours as these can attract insects
- Try to avoid stagnant water sites which is a breeding ground for mosquitoes
- Keep food or drinks covered as they can attract insects like house flies, ants and mosquitoes
- If you are travelling, always keep a calamine lotion or insect repellent handy
- If you are travelling to an area where there is a risk of infection, take the necessary/any recommended shots/vaccines and precautions.
- If you are going camping, tents should be pitched away from water or swamps.
- Some mosquitoes are most active during twilight periods (dawn and dusk) so try to minimize outdoor activity during these periods
- Wear and make your children wear long-sleeved shirts, long pants, and hats to minimize the areas of exposed skin
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- Use natural insect repellents. There are several popular brands of repellants available in the market, however most contain a substance called DEET. A study was conducted in the late 1980s determine the effects of DEET and it was found that a full one-quarter of the subjects studied experienced negative health effects that they blamed on exposure to the chemical. Effects included rashes, skin irritation, numb or burning lips, nausea, headaches,dizziness and difficulty concentrating.(Source : Scientific American)
