Healthy tresses don’t take much time, only if you know the smart hacks that make the job much easier. Have you lately witnessed too many hair strands on your comb? Are you conscious of pulling your hair out of a rubber band because it might pull too many hair strands out? But why does this happen? Let’s discuss the underlying reasons for hair fall today.
Hair fall is a phenomenon that almost everyone has faced at some point in their lives. However, the reasons that cause severe hair fall can differ for everyone. In this blog, we will discuss the causes of hair fall, some lifestyle factors to change, and a dedicated hair care routine that helps control hair fall. Read along to know a better answer that explains, ‘When I pull my hair, it falls out easily.'
Causes of Hair Fall You Should Know
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Poor diet: Eating excessive junk or fried food, low consumption of proteins and vitamins, or missing out on your veggies can impact your hair health adversely. It is important to be careful about one's daily food intake.
- Hormones: Did you undergo a highly-impacting hormonal phase recently? Be it puberty, pregnancy, post-partum, or menopause, these phases can impact your hair’s health and cause hair fallouts.
- Genetics: Are your hair fall control tips not working as well as expected? Your genetics could be a highly contributing factor. If your parents have had a history of hair fall, you might acquire it too.
- Smoking/drinking: Do you enjoy a puff of a cigarette or a good glass of wine after a long workday? Are you impulsively regular about either of these things? If the answer to both of these is yes, we should tell you that they are major contributing factors to your hair fall.
- Unsafe selections: Have you used chemical-laden products on your hair because they promise faster and better results? Using them may adversely impact your hair and contribute largely to hair fall.
Incorporating our Bestsellers into a dedicated hair care routine is the ideal solution
We give you the best of innovation, nature, and technology in the most convenient way possible. Banking on our experience and a wide range of toxin-free hair care products, you may avail of the best hair care experience at home. Here are some steps and recommended products from our bestsellers:
- Step #1 - Oil your tresses:
Give your tresses a nice therapeutic massage using Mamaearth Onion Hair Growth Oil. Crafted with the goodness of various oils like Onion Seed, Castor, Almond, Castor, Bhringraj, and Amla oils, this safe and gentle product works towards tremendous hair growth and development with every use. It is a hair oil that nourishes your hair with vitamins and minerals, strengthens hair follicles, and promotes healthy growth. You can apply it a few hours before your hair wash and follow it twice weekly for better results.
Step #2 - Wash your hair:
Just like adding nourishment is necessary, cleansing your hair and scalp is equally important. You should use a natural hair cleanser like Mamaearth Onion Hair Shampoo. It contains Onion Oil, Plant Keratin, and Wheat & Soy Amino Acids; this shampoo helps in hair fall control, strengthening the barrier, and fighting oxidative stress and radical damage. It also boosts hair growth and makes your hair look stronger, shinier, and healthier than ever before!
- Step #3 - Deep conditioning:
After washing, your hair and scalp become weak and vulnerable as the natural oils are stripped off, along with dirt and impurities. Mamaearth Onion Hair Conditioner nourishes your hair strands with the goodness of Onion & Plant Keratin. It helps reduce excess hair fall and makes your hair soft, smooth, and naturally healthy.
- Step #4 - Apply hair serum:
Lastly comes the hair serum. It should be applied to towel-dried hair to boost your hair and scalp’s health. It helps add volume, shine, and nourishment to your hair gently, without feeling greasy or sticky afterward. Mamaearth Onion Hair Serum is a hair fall control serum that works wonders. It helps detangle your hair, reduces frizz, and makes it look healthy with every application!
Summing Up!
Hair fall shows several signs like thinning, partial balding, etc. Various reasons make hair fall a recurring phenomenon - hormones, diet, addictive habits like smoking or drinking, less sleep, etc. But using the wrong hair care products can only increase it manifold. We seek various clinical solutions and treatments but should notice the importance of healthy lifestyle choices. Small yet significant changes can help you achieve your hair goals and reduce hair fall. Ensure you eat healthily, have high serotonin levels, stay hydrated, and quit harmful habits that can compromise your hair and health. After all, self-care starts when you start putting yourself first!
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