Our hair affects our appearance and personality alike. Whether those stunning hair flips or voluminous buns, they add a significant amount of splendor to our persona. But sometimes, maintaining a thicker volume becomes a tedious task. It is also often affected by environmental triggers and the ever-increasing pace of our hectic lifestyle. So, if you are wondering how you may increase your hair growth rate, here are 6 proven tips to help you.
Teenage girls and women desire long and beautiful hair. Either they wear a hair extension or go through the painstaking process of naturally improving their hair growth. The latter may seem cost-effective but requires a lot of dedication and patience. It is so because the process initiates from the hair roots and goes to the tip of the strands.
Follicles are tiny pockets present on your skin. They are the starting point where hair starts to grow. This root consists of proteins and cells which contribute to hair growth. Even the slightest disbalance in the hair structure may affect the pace of hair growth. Thus, it makes sense to work on the causes of hair loss to increase hair growth.
Causes of Hair Fall, Breakage, and Thinning
Our hair is made of Keratin, a protein that makes up our hair and skin. Its cells contain about 15% water, 6% lipids, 78% protein, and 1% pigment. The disbalance in the hair structure affects the hair texture and color. It may also cause excessive hair fall in some cases.
We all have different hair textures. Some have naturally thick and bouncy locks, even without putting in any effort to maintain them. On the other hand, some have flat and thin hair. However, no texture remains unaffected by the environmental aggressors. On top of that, using harmful chemicals and heat-inducing products also have a part to play in weakening the strands.
Three Underlying Causes of Frequent and Excessive Hair Fall
1. Genetics:
This is one of the leading causes of hair falling and thinning. Natural hair growth is nearly impossible if baldness or hair thinning runs in your family. However, opting for the right kind of haircare products or medication may provide a great deal of help. Some people seek professional help, and some choose a healthy lifestyle and natural remedies to address their concerns.
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2. Hormonal imbalance:
Hormonal imbalance is another alarming factor that affects our hair health adversely. It can cause frequent hair breakage and thinning in both women and men. In men, hair thinning is common with age, while women’s hair health is mostly affected due to menopause and pregnancy. It is advisable to consult a hair care expert for a better analysis.
3. Stress:
Stress and anxiety are the most common reasons to cause damage to the scalp and consistent hair loss. Aside from its medical implications, higher stress levels (called hypertension) often lead to excessive hair loss. The treatment usually suggests an improved lifestyle with a healthy diet. More importantly, stress management is the only way out for people with such concerns.
Normal hair shedding is completely normal. However, when you see strands all over your floor, drainage, pillow, and combs, it is your cue to be cautious of your hair health. We advise you to meet a trusted dermatologist to rule out the possibility of the medical condition. However, if stress, anxiety, or poor lifestyles concern you, you should head towards the assistance of certified products.
You should begin by crafting a healthy hair routine with products made with gentler ingredients. We also recommend that you follow our effective tips for hair growth faster and then check for the changes that come along.
Did you know? A baby is usually born with around five million hair follicles. But with age and improper lifestyle patterns, the rate of hair growth becomes slow. Thus, hair loss, thinning, or breakage are common occurrences.
How to increase hair growth?
1. Use safe and gentle cleansing hair care products
Achieving thicker and healthier isn’t a miracle to be seen overnight. It requires care, consistency, and a lot of preparation. You should grant the best care to your hair by choosing non-toxic hair care products. A good starting point would be to opt for a paraben- and sulfate-free duo of hair shampoo and hair conditioner.
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Since cleansing is the foremost step in hair care, you should always do your research before choosing your hair care products. Toxins like sulfates or parabens should not be used to make the composition foam. It is best to avoid these ingredients as they may irritate your eyes and cause inflammation on the scalp.
2. Opt for clarifying shampoo
People experiencing excessive sebum buildup should go for clarifying shampoo. Lack of hair density or sluggish hair growth occurs because of many factors, central to which is a consistent lack of cleansing. Unclean hair is prone to dandruff and dry patches that restrict faster hair growth. Clarifying shampoo is best suited to dandruff-prone or dry hair to ensure your hair remains free from oils and dirt.
Such hair shampoos are enriched with cleansing agents and moisturizing elements to keep your scalp dirt-free. Be sure to pick the one that contains mild ingredients and a toxin-free formulation.
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Note: Conditioning is also critical in hair care. So, opt for a good conditioner and hair serum to nourish your hair strands.
3. A proper diet is important
As we list the most important tips to grow hair faster, we should not overlook the importance of diet either. It plays an important role in deciding the texture of our skin and hair. Therefore, proper nutrition intake is vital if you are keen to increase hair growth.
Eating foods rich in healthy fats, Omega 3s, Biotin, vitamin B5, and vitamins E, C, and D helps your hair care goals. In addition, these vitamins and nutrients accelerate hair growth, thus leading to voluminous and healthy hair.
Dermatologists often advise vitamin supplements to compensate for the nutritional intake your diet may lack. In addition to being focused on improving your diet, it is equally important to maintain a safe distance from junk food.
4. Oiling and massaging to boost blood flow
Ask anybody about hair growth formula, and they would recommend oiling the scalp. This simple practice always has its place in all hair care regimens. From improving blood circulation to strengthening hair follicles, oils are wondrous products known to mankind.
Massaging the scalp with nourishing hair oils helps repair roots, lubricate strands, and release stress if done rightly. You may also opt for a good-quality hair growth oil to repair the damaged strands and nourish the roots. So, relax your scalp and keep it nourished and hydrated by applying oils twice a week.
5. Consider taking health supplements
Sometimes our body responds to the lack of care that it didn’t get from our regular diet. To provide additional care, supplements can score better. Supplements are filled with nutritional benefits that efficiently compensate for the nutrients our diet lacks. As a result, they effectively boost your hair health and provide enough strength to the scalp and root to increase hair growth.
You may consider buying supplements, including collagen, biotin, and hair vitamins with vitamins A, B, and C. In addition, you may also consider opting for hair vitamins that are based on plant extracts.
6. Learn stress management
Higher levels of stress and anxiety are never good for anyone. Since we know their negative effects on our health, we should manage them positively. So, we remind you to take better care of your mental health by monitoring your stress levels.
It is better to try meditation and yoga every day to keep your anxiety in check. Managing stress isn’t one-time practice but a way of life that benefits you immensely. If you feel stressed, you should communicate your thoughts to your friends and family.
Can Onion Hair Oil Help Reduce Frequent and Excessive Hair Fall?
Summarily, yes. Onions contain sulfur, a major building block of our hair cells. This is why applying onion oil counts is perhaps the best way to increase hair growth. The trick is to opt for a safe and gentle hair oil that strengthens the hair roots and keeps damaging factors at bay.
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You should try Mamaearth’s Onion Hair Oil. Enriched with Onion Seed Oil, Almond Oil, Redensyl, Bhringraj Oil, and Amla Oil, it helps control excessive hair fall. The fast restorative properties of Redensyl and growth-boosting qualities of Onion Oil and Amla Oil speed up the hair growth cycle. This also fosters better scalp health.
This toxin-free hair oil strengthens the scalp, defies dullness, and fights infection to boost hair growth. In addition, it also exhibits the goodness of sulfur, fatty acids, and vitamins B, C, D, and E. Its safe and gentle composition helps increase hair growth, prevents premature aging and gives shine to your locks.
Mamaearth Onion Hair Oil: Ingredients and Benefits
– Onion Seed Oil stimulates the blood circulation in the hair follicles, helps replenish its lost nutrients, and soothes the scalp.
– Redensyl is considered for its biotechnological excellence. It helps restore hair’s natural volume and revives the scalp’s strength.
– Bhringraj oil is an age-old practice to optimize hair growth, foster blood circulation, and nourish the scalp.
– Almond oil is rich in Omega-3, Magnesium, Vitamin E, and fatty acids that deeply nourish and hydrate hair roots.
– Amla oil helps delay premature hair graying, boost shine, and improve hair growth rate.
– Castor oil is a rich source of antioxidants, protein, and minerals. These nutrients help increase hair growth rate and make way for newer strands to grow.
Pro tip: Complete the process by opting for a Hair Shampoo and Hair Conditioner from our Onion range.
Summing Up
Hair health has always been regarded as critical in our lives. Not only does it shape our personality, but it also boosts our self-esteem. In addition, healthier strands always present a healthy report card of our inner mechanism. So, it is important to nurture our overall health to get shinier, healthier locks. So, besides learning to de-stress or take supplements, focusing on the best-quality hair care products would be advisable.
Increasing hair growth always flourishes on long-term commitment. At Mamaearth, we understand how precious your crowning glory is. Thus, we have maximized the power of onion to create some of the best hair care products for you. Like oils, our Onion Hair Care range also comprises a Hair Mask, Hair Serum, Hair Shampoo, and Hair Conditioner. So, let your hair receive the purity of onion with no toxin involved and improve your hair growth.
We hope this blog has explained how to increase hair growth while familiarizing you with the causes hindering your hair growth.
FAQs
How to get thicker hair?
You cannot experience sudden growth in your hair overnight. It requires days of dedication, care, and a concrete hair care regimen to encourage a faster hair growth rate. You should begin by taking a proper diet, limiting the use of heating tools, and using toxin-free hair care products. In addition, using Onion-enriched hair care products helps stimulate hair growth. You should also use a volumizing and clarifying hair cleanser to purify your scalp thoroughly. While buying a hair oil, check if it contains other oils of coconut, rosemary, jojoba, amla, onion, olive, and almond.
Which hair oil makes your hair thick?
To make your hair thick, use a safe and gentle hair oil like Onion Hair Oil. It is rich in essential nutrients that nourish the scalp, strengthen the hair follicles, and improve the blood flow in the scalp. This accelerates hair growth and makes the hair stronger and shinier.
What is the best hair-thickening serum?
Always prefer using an onion-based serum with potent ingredients to boost your hair growth. We recommend using Mamaearth Onion Hair Oil to thicken your strands. It blends nourishing ingredients such as Onion Seed Extract, Biotin, Olive Oil, and D-Panthenol, which deeply condition your hair. It delivers a frizz-free look and boosts hair density. In addition, the presence of sulfur helps reduce hair breakage and strengthens the scalp.
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