Hair Care Guide For Good Hair Health: Part 1 – Hair Wash

Washing your hair is the key to maintaining good hygiene for your hair. However, with the plethora of products available in the market, it is normal for one to need clarification about what products are the best. And to get the right products for hair wash, there are multiple factors to consider, including your hair type or any underlying concern you are experiencing. 

So, we will share more about hair cleansing, including how many times we should wash our hair and the type of products to use. But let’s tackle some myths about washing your hair before we dive deep into knowing more about how to wash your hair properly. 

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One of the most common myths every woman might have heard is that hair washing during periods harms health. It is untrue; neither has any scientific relevance linked to it. In fact, taking a shower and cleansing your hair eases cramps and soothes pain. 

It is also believed that washing your hair with cold water makes it shinier. However, none of the myths associated with hair cleansing have any scientific evidence to support them. It all boils down to your hair care needs.

4 Benefits of Hair Washing

There are many benefits of cleaning your hair regularly. Here are some reasons to wash your hair frequently:-

1. Promotes cleansing | A regular hair wash helps remove impurities, oils, sweat, and dirt from the scalp and hair. If not cleaned properly, this dirt build-up can clog your scalp and hair follicles.

2. Aids better hygiene | Washing your hair keeps hair and scalp issues like bacterial infections, itchiness, and dandruff at bay. In addition, it reduces scalp build-up and unpleasant odors.

3. Promotes a healthy scalp | A clean scalp equals healthy hair growth. A healthy scalp allows proper circulation and oxygenation to hair follicles, aiding faster hair growth. 

4. Helps to manage your hair easily | Clean hair is easier to style, comb, and manage. It can also make your strands look healthy and voluminous.

A word of advice: Although it is good to wash your hair frequently, overwashing or under-washing your hair can have side effects. While the former will lead to dry and frizzy hair prone to breakage, the latter leads to scalp build-up and unpleasant odors. In addition, not washing your hair can make your scalp unhealthy, giving rise to many issues like dandruff or bacterial infection. 

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How frequently should you wash your hair?

If you want to know if daily hair wash is good or bad, it depends on your hair needs. If your hair is not greasy or oily, you should wash it every two to three days. But avoid washing your hair daily, as this may make your scalp even more oily. When you wash your hair frequently, the scalp compensates for lost oils by producing more oil, so eventually, your hair becomes greasy easily. 

The proper way to wash your hair using the right products

Using the right hair care products in the correct sequence promotes healthy and manageable tresses. For your ease, we have listed how to use the hair care products in the correct order:

Oiling your hair can moisturize dry hair and keep split ends at bay. It is good to use hair oil to nourish your hair. Massaging the oil onto the scalp can boost blood circulation and promote healthy hair growth. You can mix hair growth oil with your regular hair oil for underlying issues. It can help address problems like dandruff and hair fall and promote healthy hair. 

Post-cleansing, you will need a natural hair wash shampoo that can wash off the oils gently without disrupting the pH balance of your scalp. Apply shampoo on damp hair and work up a gentle lather to remove traces of sweat and oils. Experts recommend washing your hair with cool or tepid water for the best results.

Next, you will need a conditioner for that extra nourishment. Cleansing strips away the scalp oils, so you need a conditioner to replenish lost nutrients. We recommend applying conditioner to the lengths and ends of your hair. Let it stay for 3-4 minutes, and then use tap water to rinse off. It will help seal moisture to the hair cuticles and prevent frizz.

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You must follow a care regime best suited for your hair type and hair conditions. 

After cleansing, the next step is using a hair serum. Take 1 to 2 drops of hair serum into your palm and let it warm between your hands for 5-7 seconds. Now use your fingers to distribute it evenly, focusing on the lengths and ends. Hair serum helps protect your hair from environmental pollutants, adding shine to the strands and preventing frizz. 

For that deep conditioning effect on your hair, you can apply a hair mask twice or thrice a week to control frizz. Once you have conditioned your hair, slather a significant amount of hair mask on damp hair, leaving it for 15-20 minutes. Then, rinse thoroughly and see the visible difference in your hair. 

Recommendation: Hair Shampoo for healthy, frizz-free hair

Mamaearth has a range of hair shampoos that you can use to revamp your existing hair care regime. They best meet different hair care needs and concerns and are enriched with natural and gentle ingredients. So, if you are battling frizzy and dry hair, we recommend you try these two best-sellers:-

Mamaearth Onion Shampoo

Brimmed with Onion and Plant Keratin, it is a super-house of ingredients for dry, frizzy, and dull-looking hair. It combats hair fall and promotes new hair growth. This new, improved formula gently cleanses the scalp without sulfates or toxins. It has potent antioxidants that fight free radical damage in the hair cells, giving you healthier-looking strands with each wash. 

Mamaearth Onion Shampoo

Reduces Hair Fall | Strengthens Hair |Softens Hair

Mamaearth BhringAmla Shampoo

Mamaearth Bhringraj range is a blend of 15 potent herbs from nature. Rich herbs like Amla, Bhringraj, Shikakai, and Brahmi nourish roots, accelerate growth, and repair follicles. This unique formulation is known to reverse the signs of premature greying, giving you long black hair. It also promotes hair growth and increases length and strength. 

Mamaearth BhringAmla Shampoo

Repairs Damaged Hair | Boosts Hair Growth

Summary!

Taking care of your hair health requires consistency with your hair care regimen. Every step, from hair oiling to conditioning, counts in achieving your hair care goals. So if you want long, shiny hair, try to oil it weekly and wash it off with a sulfate-free cleanser. Also, don’t forget to apply a nourishing hair serum to seal in moisture and protect your strands against the heating effect of the styling tools. 

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