When it comes to our physical appearance, having long, voluminous, and lustrous hair is considered one of the most attractive elements. In most cases, people don’t know the real tactics behind the most confusing question, “How to grow longer hair?” while they are easy to achieve with the natural solutions available. No magic potion promotes long hair growth, and if you’ve landed on this page, you’re lucky, as we’ll level up your hair game with some of our trade secrets. Growing your hair faster, longer, and stronger is achievable. With the right knowledge and growing long hair products, you can grow your hair at a pace that doesn’t rival a tortoise. This article will share the exact causes that lead to delayed hair growth and trade secrets which can spike your hair growth naturally.
What are the reasons behind unhealthy hair growth?
- Frequent hair styling:
When you style your hair frequently, you may use hair styling gels or wax and hair styling tools that dry up the moisture in your hair follicles. The extreme heat from the styling tools damages the hair cuticles, which hinders the hair growth process on the scalp.
- High-stress levels:
Prolonged physical and emotional stress can affect your hormones in the body, accelerating hair fall. Stress alone can affect the functioning of your immune system, leading to inflamed hair follicles and naturally inhibiting the growth of long hair.
- Lifestyle and environmental factors:
Prolonged exposure to environmental stressors such as UV rays, pollution, dirt, and much more can impact your hair health inversely. On the other hand, lifestyle factors, such as smoking and excess consumption of alcohol, can increase oxidative stress, leading to severe hair damage.
- Unhealthy diet:
If you do not include sufficient nutrients required for your hair growth, such as vitamins, minerals, and proteins, there is a high possibility that it is a contributing factor to your uneven hair growth. Consuming too much junk food or fried and unhealthy foods can result in hair problems too.
- Age:
The fact that age is just a number applies to only those on their toes to maintain their looks and are ready to spend a fortune on them. If you’re young, you have a balanced scalp for abundant hair growth, whereas, beyond 50, you might face loss in your hair.
6. Hormonal changes:
Frequent changes in your hormonal levels may cause hair loss. For instance, women may feel faster hair growth during pregnancy, and they have postpartum effects on their hair as severe hair loss or hair breakage, despite all efforts.
4 Trade Secrets that’ll Grow Your Hair Longer
- Avoid Frequent Washing
While maintaining cleanliness is crucial, frequently washing your hair can strip away natural oils, leading to dryness and breakage. Instead, aim to wash your hair every 2-3 days with a mild and sulfate-free shampoo; this way, you can maintain a healthy scalp without stripping away natural oils.. You can opt for Mamaearth Onion Hair Shampoo, backed by Onion & Plant Keratin. It helps make hair soft, reduces hair fall, and strengthens hair.
Mamamearth Onion Hair Shampoo
- Condition regularly
Conditioning is essential to keep your hair moisturized, preventing it from becoming dry & brittle. This also makes it easy to detangle and prevents breakage. After shampooing, apply a good-quality conditioner, focusing on the mid-lengths and ends of your hair. You may pick Mamaearth Onion Hair Conditioner, infused with Onion, Coconut, and Sweet Almond Oil. It reduces hair fall, makes hair soft & smooth, and detangles hair.
- Minimize heat styling
With time, excessive heat styling can cause severe damage to your hair. Reduce using heated styling tools like straighteners and blow dryers. Apply a heat protectant spray or hair spray serum to create a barrier between your hair and the heat. Reduce the dryness & frizziness in your hair with Mamaearth Onion Hair Serum; it protects the hair from environmental pollutants, reduces breakage, and increases thickness.
- Use natural oils
Incorporate natural essential oils for growing long hair faster into your hair care routine for nourishment and moisture. Gently massage the oil into your scalp and distribute it along the lengths of your hair. You may leave it out for a few hours or overnight and wash it in the morning. Regular oil treatments can improve the health and strength of your hair. Boost your hair growth with Mamaearth Onion Hair Oil, which contains Onion Oil, Redensyl, Almond Oil, Castor Oil, Bhringraj Oil, and Amla Oil. The nourishing blend helps in nourishing your hair follicles gently and helps strengthen your hair naturally.
Quick Types to Achieve Healthy and Lustrous Strands
- Nourish your hair from within:
The foundation for growing your hair longer and faster begins with a balanced diet and proper nutrition. Include foods rich in vitamins, minerals, and proteins, such as leafy greens, nuts, fish, eggs, and lean meats. Additionally, stay hydrated by drinking an adequate amount of water daily, as dehydration can lead to dry and brittle hair.
- Be gentle when brushing
As our hair strands are fragile when damp, one should avoid vigorous brushing immediately after showering. You can use a wide-toothed comb or a brush designed for wet hair. The best way to brush your hair is to start from the ends and work your way up, gently detangling any knots.
3. Trim regularly
Trimming your hair regularly may seem counterintuitive when growing it long. Nevertheless, getting rid of split ends and preventing them from traveling up the hair shaft is essential for growing longer hair faster. Aim to have a trim every 8-12 weeks, removing about half an inch to an inch of hair. Regular trims will prevent breakage and make your hair look fresh and vibrant.
Tip: * Pamper your hair with the best hair mask for growing long hair, such as Mamaearth Onion Hair Mask, twice a week. It minimizes hair fall & repairs damaged hair. |
Wrapping Up
Your solution to “how to grow long hair” takes time and requires patience. Keep in mind that hair grows at an average rate of about half an inch per month. Therefore, it may take several months or even years to achieve your desired length. Be consistent with your hair care routine, and trust the process. Enjoy the journey, and celebrate small milestones along the way. At Mamaearth, we offer a blend of nature and technology in the easiest way possible. We avoid picking harmful chemicals and artificial ingredients. As Asia’s 1st ‘MadeSafe- Certified brand’, we stay committed to including safe and toxin-free ingredients in our natural products that remain effective for you and benefit your skin for a longer period.
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