Apple Cider Vinegar for hair – Benefits, Uses, & Best Products

apple cider vinegar for hair

Most people often look for a miracle cure for their hair care issues outside their homes, and disregard simpler food products like apple cider vinegar that could offer many gastric and hair care benefits. Rich in potassium and vitamin C, this tart liquid helps offer a better solution to commonplace hair care issues like dandruff and split ends with regular use. We recommend you start with using apple cider vinegar for hair growth and healthier skin. This yellow-colored, pungent-smelling, acidic liquid could help you take care of several recurring issues and keep your digestive system in top shape. 

Apple cider vinegar is produced by fermenting the apple pulp. This enriches it with potassium, a key element of our hair and skin cells. This is why including this tart liquid could solve many potential health care issues for us- but regrettably, most of us do not quite use this medicinal solution. 

Does Apple cider vinegar help in hair growth?

According to experts, apple cider vinegar for hair offers multiple benefits. It stops frequent and excessive hair fall, promotes blood circulation, and makes the hair shinier. It also helps strengthen hair roots and maintains the scalp’s pH. We thus recommend washing your hair with ACV to strengthen and improve your hair cells. This will also protect them from the sun’s UV radiation and airborne pollutants. 

You should include apple cider vinegar as part of your regimen to promote faster hair growth and also to keep commonplace issues at bay. We also recommend backing up its good results by following a positive lifestyle, taking a more nutritious diet, taking proper sleep for eight hours every night, and staying stress-free.

5 Research-Backed Benefits of Apple Cider Vinegar for Hair

1. Helps reduce dandruff

Apple cider vinegar’s antifungal and anti-inflammatory properties help it treat dandruff. It balances the skin’s pH levels by preventing fungal growth on the scalp. It also removes the germs that clog hair follicles and cause flaking.

2. Can be used as a hair wash (shampoo)

Most hair shampoos are alkaline, whereas the pH of the hair scalp is slightly acidic. Applying chemically-enriched shampoos makes it even worse by changing the scalp’s sensitive pH. By restoring the scalp’s natural acidity, the vinegar’s acidity helps clear away the buildup of pollutants and excess sebum from the hair roots.

3. Reduces split ends and hair breakage

A lack of moisture in the hair may cause split ends and hair breakage. These two issues increase the hair cells’ porosity, making hair fall more prominent. Using apple cider vinegar strengthens the hair follicles and thus prevents split ends or hair breakage.

4. Accelerates hair growth

Apple cider vinegar is a fantastic home cure to promote hair growth and lessen hair loss. It stimulates the hair follicles by boosting blood circulation in the scalp. Its regular use thus encourages hair growth and stops excessive hair loss.

Did you know? Compared to the skincare enthusiasts in the West, we use far less vinegar in our regular cooking and its deficiency often shows up in our less-than-adequate hair care results.

Which ACV-based product should you go for?

Seasonal changes also bring about a lot of hair issues. In the summer and during wet weather, keeping our hair from being dry, lifeless, or damaged by the sun is very challenging. Opting for apple cider vinegar for hair care offers various benefits for hair and health. It includes vitamins, enzymes, and mineral salts; and some natural acids (like acetic, citric, malic, and amino acids) that are good for hair cells. 

Note: Finding a safe product with many advantages may be challenging, and this is where reviewing the product’s description and its online reviews are of help. 


A dry, flaky scalp brings on dandruff, and this issue can be best resolved through shampoos that wash the scalp of the fungus and hydrate the hair follicles- and apple cider vinegar does just that. Shampoo and conditioner enriched with apple cider vinegar often work great and so does a hair mask. The good thing is that such hair care products work on all hair types and textures. 

We welcome you to try Mamaearth Apple Cider Vinegar Conditioner. Enriched with organic apple cider vinegar and sweet almond oil, it helps make your hair shine and smell amazing. Its regular application would also prevent the dullness caused by over-styling, heat, and the environment.

The presence of biotin and natural replenishing oils in Mamaearth Apple Cider Vinegar Conditioner formulation promotes hair development, calms hair cuticle damage, and restores luster, strength, and volume. In addition, this hair growth product helps lock moisture and smooth rough edges while incredibly nourishing.

Did you know? We are Asia’s first Made Safe-certified brand. Our hair growth products are free of harmful chemicals like silicones, parabens, mineral oil, and dyes. 

Our shampoo ranks among some of the best ones for hair fall and hair growth in India. It significantly reduces the problem of dandruff and hair fall, and helps with faster hair growth. It offers antibacterial and antifungal properties that help you beat issues like weak roots and seasonal dryness. 

Summing up!

We welcome you to explore some of our best hair growth products for hair growth and prevention of hair loss. They would help you have faster and better results over time with regular and sane use, even for recurring issues like hair loss and dandruff.


  1. How to use apple cider vinegar for hair?

    1. Mix water and apple cider vinegar in a 4:1 ratio.
    2. Pour the mixture evenly over your hair after shampooing and conditioning it, and rub it into your scalp.
    3. Give it a few minutes to sit.
    4. Wash it off.

  2. How often should I use apple cider vinegar on my hair?

    You can use apple cider vinegar once a week for best results.

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