Aging is always viewed as an affliction in the world of skincare. Frightening as they seem to be, issues they can cause to the skin may not be easily counteracted. However, it is never an issue if aging is natural and graceful. The real storm arrives when you notice aging signs in your early twenties. So, why do some of us face premature aging? Is there a way to shortlist the best products for anti aging to safeguard our skin? Let’s find the answers in the paragraphs below.
What is Skin Aging?
We often overlook the way our skin health functions. We never notice the development of wrinkles, fine lines, sagging jaws, crow’s feet in the corners of the eyes, or nasolabial folds. Yet, aging signs always ring a bell before arriving. Two major aging processes affect our skin: intrinsic and extrinsic.
Due to intrinsic aging, the body fails to synthesize the essential ingredients to maintain the skin’s firmness. The effects of external factors include ultraviolet rays, bacteria, dust, and harsh chemical-ridden cosmetic products. These factors end up giving skin a saggy appearance and forming creases on the skin.
How to improve our skin’s texture?
The food we eat breaks down into enzymes into more minor compounds after entering the digestive organs. It is then absorbed through the intestinal mucosa and shipped away to whether it is needed. Blood capillaries help transport essential nutrients to synthesize them into compounds. As a result, our skin remains youthful due to the presence of collagen and elastin in our skin.
- Internal care:
It is essential to protect the skin’s natural firmness and glow. Thus, add nutrients and vitamins enriched food to your diet to synthesize collagen, elastin, ceramide, and hyaluronic acid. In addition, you should consider adding food and green veggies to your dietary routine.
- External care:
Granting external care begins when you buy well-formulated anti aging products. The primary care is to pamper your skin with SPF to protect skin cells from UV rays. It is best to exfoliate, cleanse, and moisturize using a good-quality face scrub, wash, and moisturizer.
Leading causes of early Aging and Anti Aging Skin care
- Aging
Growing age is one of the leading reasons for the shrinking of the skin. Aging affects the process of cell division, slowing down the cell regeneration process. The middle layer of the skin (or dermis) becomes weaker to promote elastin and collagen formulation. This is how our skin becomes loose and wrinkly after the early thirties. Thus, it is essential to maintain a personalized and effective regimen in skincare.
- Lack of hydration
Dull and dehydrated skin barrier often ends up inviting aging signs such as fine lines, dry patches, or wrinkles. In addition, dryness may cause fine lines around the eyes and lead to uneven skin complexion. The only way to safeguard your skin from getting damaged is to provide adequate moisture to skin cells.
Tip
We recommend drinking three to four liters of water a day. It also helps to take a nutritional diet that’s free from junk foods and cola drinks.
- Smoking
Experts say smoking plays a critical role in damaging skin cells. This is because smoking dries out the skin at a faster rate. Not to mention, it is as damaging as UV rays. So, even if you are alert with your skincare choices, it won’t be fruitful if you are smoking.
If you are not a keen smoker but live with one and breathe the same air, you may damage your overall health.
- UV Rays:
Exposing your skin to UV rays without applying SPF or wide hat can cause severe damage to skin health. This is because UV light can break the collagen fibers and elastin in the skin. Our skin loses flexibility and elasticity, forming wrinkles on the face.
Therefore, among all the anti aging treatments or products, wearing SPF is considered primary and non-negotiable.
Must-have Ingredients for an Anti Aging Regimen
- Antioxidants – Antioxidants are viewed as the trusted weapon to defy aging signs. Besides preventing sun damage, it also helps with damage caused due to free radicals. You may search for ingredients like Vitamin E, Green Tea, Tea Tree, etc.
- Hyaluronic Acid – Hyaluronic Acid benefits the skin cells by providing ample hydration. It keeps skin plump, reduces wrinkles, and hydrates skin tissues. Using Hyaluronic Acid-backed products like face creams and lotions surely helps people with dry skin.
- Hydroxy Acids– Hydroxy acids are an excellent exfoliant that helps the skin get rid of the dead skin layer. Using this ingredient makes way for newer skin cells and boosts skin cell function. You may look for this component in your skin care products.
- Peptides- Being shopped as the collagen-booster, peptides add additional care to anti aging products. It is enriched with the ability to reduce melanin deposits in the skin and calms free radical damages.
- Retinol – It is undoubtedly the most critical ingredient for anti aging. It is a derivative of the Vitamin A compound that improves collagen synthesis in the skin cells. It also helps with skin-brightening and provides anti aging benefits.
Some Natural Anti Aging Tips
- Limit your screen time:
You may have heard of how excessive screen time causes sleep deprivation and stubborn marks under your eyes. It also harms your skin tissues owing to the blue rays your phone, laptop, or TV emits. They gradually add to skin issues like the darkening of skin underneath your eyes and the shrinking of the tissues.
- Try detoxification therapy
Most people have tried or engaged in detoxification therapy, meaning they try avoiding electronic devices for a day. There are a group of people who fix their screen timing so that they can protect themselves from the adverse effects of harmful blue light.
- Get proper sleep:
A proper sleep cycle is necessary for healthy skin. It has been said that our body needs seven to nine hours every night. As they say, sleeping like a baby is what a healthy mind and body need. It helps your skin relax, detox, and stay fresh and vitalized. But your body and skin feel tired if you don’t get enough rest.
- Hydration
Experts say hydration is the golden hack to make skin plump and glowing. Besides the topical application of hydration-boosting anti aging cream for dry skin, you should drink plenty of water daily. Try drinking at least six to nine glasses of water daily to keep your moisture barrier healthy. In addition, you may binge on some fruits like Cucumber, Watermelon, or Kiwi.
- Avoid street food
Avoiding unhealthy street food will work in your favor, adding protein and fiber to your diet. Oily food can clog your pores and contributes to the flare-up of acne and other skin conditions. So avoiding unhealthy food and adding nutrient-rich food to the diet are sure-shot ways of promoting healthy skin.
Why is it essential to protect your hands and neck?
It is no surprise that aging signs start to appear on the hands, neck, and under the eyes in the initial stage. When your hands and neck seem to be shrinking, it is your cue to give ample protection to these areas. Our hands come in contact with water, sanitizers, foaming hand washes, and other sanitary products.
Dry and irritated skin texture is the primary reason our skin starts aging faster. So, we advise keeping hands and face adequately moisturized with a hand cream and face moisturizer. You should also use a toxin-free face gel or cream for your neck.
Top-rated products you may consider buying to bid farewell to early aging
- Mamaearth Retinol Face Wash
Unleashing the goodness of Retinol, we bring an elite league of face wash to relieve your skin care worries. Enriched with the goodness of Retinol, Bakuchi Oil, and Oat Amino Extracts, you may expect that glow that has been missing from your face.
It also reduces the appearance of crow feet, smile lines, wrinkly jaw, and sagging skin around your nostrils. This can be an ideal anti aging face wash you have been searching for a long time.
- Mamaearth Retinol Face Serum
Here come the answers to your dull, tired, and saggy skin- Mamaearth Retinol Face Serum. It features the nourishment of Retinol and Bakuchi coupled with the richness of Cotton Seed Oil. It effectively acts on hyperpigmentation caused due to aging, breaks down the melanin build-up, and reaches deep into skin cells to provide nourishment and hydration. So, relax your skin cells with this amazing anti aging formula after you tone up your skin with a soothing face toner.
- Mamaearth Retinol Face Mask
Give your dull and dehydrated skin hard times with this Mamaearth Retinol Face Mask. Loaded with nourishing ingredients such as Mulberry Extracts, Bakuchi, and Retinol, this anti aging face pack helps reduce the appearance of aging to give you illuminating skin. In addition, this super hydrating mask works effectively on dryness and dullness, which are responsible for premature aging. So, grant your skin the health and glow that it truly deserves.
- Mamaearth Retinol Bamboo Sheet Mask
The sheet mask is the ultimate way of boosting skin’s hydration level. Harnessing the power of Retinol and Bakuchi, we bring you an ultimate hydrating therapy that brings life to your lifeless skin. It also features the richness of Vitamin C and Grapeseed, which naturally cleanses the pores and brightens the skin. Rich in antioxidative and anti-inflammatory properties, it raises collagen levels in the skin, giving you a bright skin texture with every use.
- Mamaearth Retinol Night Cream
If you have been craving a soft, supple, and healthy skin barrier, trust the magic that a well-formulated night cream can provide. At Mamaearth, we have assimilated the skin-loving benefits of Retinol and Bakuchi to give your radiance a significant boost.
The antioxidants and omega fatty acids in Rapeseed Oil protect skin from external damages like UV rays. It provides hydration and is a great anti aging cream for people with oily skin. Regular usage of this beauty tonic tightens, brightens, and hydrates the skin.
Summing up!
Achieving a younger-looking skin may have been a daunting assignment for you. If that is the case, you always have a reliable option of upgrading your lifestyle to see fruitful results on your skin. Aging is a natural process. Instead of focusing on reversing its effects, you should attempt to improve your skin texture and retain its natural radiance and hydration level.
Thus, stick to a healthy skincare regimen and lead a stress-free life to maintain your skin’s firmness. Besides, some beneficial ingredients help you reach where your skincare goals lie. We hope this article has highlighted the simple anti aging hacks and products you can easily follow and purchase.
FAQs
When to use anti aging cream?
Some experts advise starting anti aging products in their twenties, particularly the products with antioxidants should be started early before they enter their thirties. However, some believe people in their early twenties should consult a dermatologist before using active ingredients like Retinol and Niacinamide. But it is recommended to start wearing SPF, the most advised anti aging product, after 18 years.
How to avoid premature aging?
There is no instant solution to prevent aging. However, you may start by making some changes to your lifestyle to reduce the effect of fine lines and wrinkles. You should eat healthy foods and use hydrating skin care products. You should drink three to four liters of water every day. It would also help you to reduce your screen time, and use your time to meditate. Take at least six hours of sleep every day, and manage your stress. Apart from practicing a healthy routine, you should have a consistent skincare regime that involves cleansing, toning, moisturizing, and protecting. We recommend you buy safe and gentle face cream, serum, and face cleanser made of Retinol, Hyaluronic Acid, Niacinamide, etc.
How to get younger looking skin?
To get younger-looking skin, you should invest in a quality cosmetic product and lead a healthy life. It is also advisable to wear SPF every day, follow a concrete routine of exfoliating and cleansing, and do exercise or yoga to manage stress. However, if you smoke, you may face difficulties while coping with your aging signs. Therefore, we recommend you try our Retinol range to boost your skin cell function and attain younger-looking skin.
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